How often should you shower? The answer may surprise you

Here's why you may need to suds up more, or less, according to Dr. Erickson

Jeanine Edwards of Yahoo! examines how often people should shower and asks doctors to weigh in. Turns out the ideal frequency varies based on factors such as skin type, lifestyle, climate, exercise habits, and underlying skin conditions.

Dr. Erickson explains that while some parts of the body benefit from regular cleansing, over-cleansing the entire body can negatively affect skin health. She clarifies that shower habits influence the skin barrier and healthy hygiene routines should be tailored to a person’s unique skin needs rather than based on rigid daily standards.